Neurodynamic Breathwork with Nissa

Find non-ordinary states of consciousness and spark deep inner work

Powerful Breathwork

High ventilation breathwork set to moving and evocative music allows you to dive deep into your psyche.

Quiet the fear-based circuits in your mind
Process suppressed emotions, trauma, and tension stored in your body
Build trust in your intuition
Be guided by your inner healer
Access insight, creativity, love, abundance and/or other spiritual experiences

There are medical contraindications to high ventilation breathwork. Find out more here.

What customers are saying...

"With both breathwork sessions, I experienced sweeping scenic scenes, images and transitions as the music created images in my mind’s eye. While Nissa makes it clear prior to the session that the best way to enter into this kind of work is to have no expectations and no goals, in both sessions I was gifted an image of universal love and connection between myself, the earth and all of creation. These images arrived in contexts that affirmed and expanded my Christian faith and mysticism. Those messages and images are ones that will stay with me for a long time as they ring true at the deepest level of my being. I highly recommend this experience if you are interested in a different way to access your subconscious and the wisdom of your right brain and body."

Heather

“Highly recommend working with Nissa for breath work. She provides a safe, grounded and loving container. I felt supported and confident in her expertise. My experience was otherworldly. I am still feeling the ripples and benefits of the journeys I've taken through her facilitation.”

Angie Reynolds, M.D.

"Breathwork with Nissa is nothing short of amazing. I did it in a group setting and it was so immersive and therapeutic. I highly recommend it! ”

Alicia

Neurodynamic Breathwork

Please allow for two hours. Nissa will first go over introductory information and then the breathwork session will begin. Ideally, you will be in an environment where you will have some privacy and will not be disturbed.

Neurodynamic Breathwork is based on the theory and practices of Holotropic Breathwork that was developed by psychiatrist Dr. Stan Grof and his wife, Christina Grof, in the 1970s. Dr. Grof initially studied psychedelic assisted psychotherapy and noticed that people would begin to breathe in this high ventilation manner when they wanted to deepen their experience. When LSD became illegal, the Grofs pivoted towards researching, writing and teaching Holotropic Breathwork. Holotropic means moving towards wholeness. Many current studies on psychedelic assisted psychotherapy point to the framework that the Grofs developed with Holotropic Breathwork as both work with non-ordinary states of consciousness.

Neurodynamic Breathwork was developed by Michael Stone as he wanted to make this powerful work more accessible to more people by offering the breathwork online and for shorter periods than Holotropic Breathwork is done for.

I like to say that this type of breathwork is like psychedelic assisted psychotherapy but without the psychedelics. You can have powerfully healing experiences just like psychedelics, but also more flexibility on being able to slow down the process if needed.

Sign me up

Online Group Breathwork

Sunday, March 15th @ 8a PST / 10a CST / 11a EST

Monday, March 30th @ 5p PST / 7p CST / 8p EST

$40 per session

1:1 Breathwork